Antioxidant Berry Smoothie
The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love!
Servings 1 serving
Calories 391kcal
Ingredients
- ½ cup frozen blackberries
- ½ cup frozen raspberries (or sub strawberries)
- 1/4 cup frozen blueberries (I like wild blueberries)
- 1 frozen banana
- 2 cups organic spinach
- 1 tablespoon flaxseed meal
- 1 tablespoon almond butter (or your favorite nut butter)
- ½ cup plain greek yogurt (whole, 2% or fat free will all work)
- ½ cup unsweetened almond milk, plus more as necessary
- Optional: 1 tablespoon hemp seeds
Instructions
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie.
Notes
If you are not a fan of bananas, you can feel free to skip the banana and simply use vanilla greek yogurt instead to help sweeten the smoothie a bit.
See the full post for tips, tricks, and easy ways to customize this smoothie!
Nutrition
Serving: 1smoothie | Calories: 391kcal | Carbohydrates: 57.6g | Protein: 20.1g | Fat: 12.2g | Saturated Fat: 1.2g | Fiber: 16.8g | Sugar: 28.4g