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peanut butter strawberry banana smoothie in a glass
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Knock You Naked Peanut Butter Strawberry Banana Smoothie

The creamiest peanut butter strawberry banana smoothie that's knock-you-naked delicious. You'll only need 5 minutes and 4 simple ingredients to make this incredible smoothie with the nostalgic taste of a PB&J with banana! This strawberry banana peanut butter smoothie is vegan and filled with healthy fats for the perfect breakfast or snack.
Course Breakfast, Dairy Free, Gluten Free, Grain Free, Snack, Vegan, Vegetarian
Cuisine American
Keyword peanut butter strawberry banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 369kcal
Author Monique Volz of AmbitiousKitchen.com

Ingredients

  • 1 heaping cup frozen strawberries
  • 1 ripe frozen banana, sliced
  • 2 tablespoons peanut butter (or sub peanut butter powder)
  • ¾ cup unsweetened almond milk (or milk of choice), plus more if necessary to thin
  • Optional add-ins:
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp hearts

Instructions

  • Add all ingredients to a high powered blender: frozen strawberries, frozen banana slices, peanut butter and milk. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.

Notes

Buying fresh strawberries when they are at their peak ripeness and then freezing them gives the best flavor for this smoothie.
I love adding 1-2 cups of fresh spinach to this smoothie but it will change the color. The flavor will remain the same. See the full post for more ways to customize your smoothie.
Please note if you do add chia seeds, you may need to add more milk as it will thicken the smoothie after it sits for a few minutes.

Nutrition

Serving: 1smoothie (without optional add-ins) | Calories: 369kcal | Carbohydrates: 45.7g | Protein: 11.3g | Fat: 19.1g | Saturated Fat: 2.7g | Fiber: 7.7g | Sugar: 23.9g